Top 10 Winter Salads
In most parts of the country, we’re still experiencing the cold chill of winter. And while this type of weather may prompt you to…
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Staying in Shape During the Holidays
Is there any time of year where it’s tougher to stay in shape? Once Halloween gets here, it begins with the leftover candy in…
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How to Start Your Day Feeling Productive
Are you always running around to get ready in the morning? Are you already stressed when you get to work? How you start your…
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Meaningful Mantras for Achieving Joy and Peace
Our everyday lives can be so busy and hectic that it’s easy to get bogged down by all the stress. This stress can affect…
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DIY: Face Masks
Tired of breaking your bank on expensive facial products and spa trips? Try making homemade versions of your favorite treatments. The secret behind these…
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Tips for Eating Healthy on a Budget
Let’s be honest, we all want to eat healthy. But unfortunately, many believe that healthy food is too expensive for the average grocery budget….
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How to Start Working on Your Abs Now
Can’t find the motivation to get the abs you have always wanted? Ask your friends to help! Working out with friends is the best…
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